Mint: Vanuatu Kava Root, Organic Lemon Balm, Organic Passion Flower, Organic Lobelia, Deionized Water, Vegetable Glycerin, Grain Alcohol (20-30% by volume), Stevia Leaf Extract, Spearmint Essential Oil, Peppermint Essential Oil Cinnamon: Vanuatu Kava Root, Organic Lemon Balm, Organic Passion Flower, Organic Lobelia, Deionized Water, Vegetable Glycerin, Grain Alcohol (20-30% by volume), Stevia Leaf Extract, Cassia Bark Essential Oil, Cinnamon Leaf Essential Oil Honey: Vanuatu Kava Root, Organic Lemon Balm, Organic Passion Flower, Organic Lobelia, Deionized Water, Vegetable Glycerin, Grain Alcohol (20-30% by volume), Stevia Leaf Extract, Natural honey flavor Sleep: Vanuatu Kava Root, Organic Passion Flower, Organic St. John's Wort, Organic Lobelia, Fresh Pulsatilla, Deionized Water, Vegetable Glycerin, Grain Alcohol (30% by volume), Natural Flavors, Honey

Open your mouth and lift your tongue up towards the roof of your mouth. Hold the bottle close to your mouth and point the spray nozzle underneath your tongue. Spray 1Hour Break® directly under your tongue 5-15 times (1-3 mL). We generally recommend 5 sprays for mild, 10 sprays for moderate, and 15 sprays for extra-strength relief. Close your mouth and allow 1Hour Break® to absorb underneath your tongue for up to 15 seconds before swallowing. Repeat as needed. We recommend waiting at least 5 minutes in between doses so you can gauge the effectiveness of each dose.

We generally recommend 5 sprays for mild, 10 sprays for moderate, and 15 sprays for extra-strength relief. Repeat as needed. We recommend waiting at least 5 minutes in between doses so you can gauge the effectiveness of each dose. Everyone’s body chemistry is different and you may need to experiment with the amount of sprays you use to find what works for you.

1Hour Break® is packaged in California, USA, and can be shipped to anywhere in the United States and most countries with the following exceptions: We are currently unable to ship to: Afghanistan, Angola, Armenia, Azerbaijan, Belarus, Bolivia, Burma, Congo, Cuba, Georgia, Iran, Iraq, Ivory Coast (Cote d’Ivoire), Kazakhstan, Kyrgyzstan, Liberia, Moldova, Nigeria, North Korea, Paraguay, Russia, Sierra Leone, Somalia, Sudan, Syria, Tajikistan, Turkmenistan, Ukraine, Uzbekistan, and Venezuela.

For domestic shipping via USPS First Class to anywhere within the United States is FREE or otherwise a flat rate of $6.95.

For orders being shipped outside the United States, please enter your shipping address during check out for real-time shipping and handling rates. International buyers are responsible for import duties, taxes, and charges. We offer free global shipping if your subtotal is $100 or more (prior to tax and after promotional offers applied.)

On average, it takes 5-7 business days for our customers within the continental United States to receive their 1Hour Break® orders via USPS First Class mail. International orders on average take between 7-21 days for delivery via USPS First Class International. We do not guarantee any delivery times. We apologize for any inconvenience.

Rush shipping is only available via Amazon with Prime membership. If you need rush shipping, we recommend you purchase from our Amazon Store. Same day, Next Day, and 2 Day shipping options are available in select areas.

Your order may qualify for a refund if contents are returned unopened and unused within 30 calendar days of the original delivery date. Any shipping or duty fees are non refundable and will be deducted from your refund. ​ We do not accept returns without a return merchandise authorization or RMA number. To receive your RMA number, email us at support@1hourbreak.com. Include your billing name and address. We'll reply with your RMA, return instructions, and return mailing address. ​ Refunds are processed after we receive your return and the items are inspected. We'll process a refund of the purchase price paid (minus shipping and handling). We'll credit that to the same card used to make the purchase. Please allow up to 30 calendar days for the credit to process on your end. We are unable to accept any packages marked "Refused" or "Returned to Sender." All Returns must be shipped with new postage and include your RMA. We are unable to provide return shipping labels.

Your order may qualify for a refund if contents are returned unopened and unused within 30 calendar days of the original delivery date. Any shipping or duty fees are non refundable and will be deducted from your refund. ​ We do not accept returns without a return merchandise authorization or RMA number. To receive your RMA number, email us at support@1hourbreak.com. Include your billing name and address. We'll reply with your RMA, return instructions, and return mailing address. ​ Refunds are processed after we receive your return and the items are inspected. We'll process a refund of the purchase price paid (minus shipping and handling). We'll credit that to the same card used to make the purchase. Please allow up to 30 calendar days for the credit to process on your end. We are unable to accept any packages marked "Refused" or "Returned to Sender." All Returns must be shipped with new postage and include your RMA. We are unable to provide return shipping labels.

Yes, your order may qualify for a refund if contents are returned unopened and unused within 30 calendar days of the original delivery date. Shipping, taxes or duty fees are non refundable and will be deducted from your refund.

Yes, auto-shipped orders may qualify for a refund if they are returned unopened and unused within 30 calendar days of the original delivery date. Any shipping and duty fees are non refundable and will be deducted from your refund.